Sat, Mar-08-03, 16:49
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New Member
Posts: 9
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Plan: Aikens
Stats: 287/258/130
BF:
Progress: 18%
Location: GTA Ontario
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Low Carb Newbie Mistakes - crg66
I am confused regarding the reference crg-66 made about the low carb bars being over 20g of carb. My understanding was the bars were approx. 3 g of net carbs. Based on that I have been using them during the week for a fast breakfast (also breaking the monotony of eggs everyday)
Can someone explain if crg-66 is quoting the correct carb count or is it the net carbs that count
I am on Aikens
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