hi folks. I have a pile of scales outside my bathroom window, so I too, know what you mean.Too bad there isn't a thread for READ BEFORE YOU GO ANYPLACE ELSE!
It helps me keep going when the scale doesn't budge but them I have to remind myself that the scale and weight loss isn't the real focus for me. I am getting healthy and the weight loss is a wonderful side effect. I used to think that I lost weight so THEN I got healthy but this new mindset is more helpful and casues less frustration.Health first and all the rest will follow is due time. The body has its own time schedule.