Congratulations Sussan on your weight loss

Just keep trying and things do get easier. I also like the herb teas - they are better for you than regular tea which has caffeine, and they can help you fill full. Some of the flavors are delicious. For me, they also just provide me with something to do with my hands - other than put food in my mouth

It is really great to see once again what a supportive group this is. Good luck with your journey

Cheers

Pat