Thanks Everyone! So I got Why We Get Fat and when I gave it to my husband, he laughed and said, "You trying to tell me something, hon?" He hasn't even given the book a second glance, but as of yesterday, he has been eating low carb. Over the years, he has successfully lost and gained weight lots of times. He's always done it low calorie, but that is getting tougher for him for a lot of reasons. Right now, he's at the highest weight of his life and this time he's got some associated issues (blood sugar and cholesterol).

There's a whole adjustment in his thinking that needs to take place. Last night, he was at a work meeting in a bar and he texted me that he was hungry. I told him to get a burger without the bun. But it was too late, the meeting was wrapping up and he had just assumed that since he couldn't get a salad he couldn't eat anything on the very limited menu. So you can see, it really would benefit him to read up on low carb.