Mon, Sep-17-01, 08:35
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Many of us use Fitday to do just that. It is an online program that is free. I keep track of my food, weight, exercise and dietary goals. The address is:
Fitday
Nat
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