TheBear,
thanks for the mayo recipe and explaining about the good oils. what about olive oil? you didnt mention it. Do you think it is a bad oil for some reason? If so, could you tell me why?

Thanks also for the chicken recipe, that does sound really yummy. I have a whole chicken in my freezer now. I will try it and let ya know how it turns out!

I forgot to ask...do you eat eggs? If so, how often? thanks
*editing because i just realized how stupid of a question that is considering you just gave me a mayo recipe with raw egg in it! oops! So just answer the second part, how often and how many eggs? I have been eating lots of eggs. I love them boiled, poached, fried, hard boiled, yummy!