Thu, Sep-23-04, 08:38
|
 |
Senior Member
Posts: 455
|
|
Plan: Protein Power
Stats: 225/214/180
BF:37%
Progress: 24%
Location: Northwestern Ont. Canada
|
|
Well since I last posted here on July 4th, I've lost 15 lbs and my HDL (good cholesterol) has gone up. My LDL (bad cholesterol) has gone down. My ratio is better than it was 10 yrs ago. By all means praise LC.  |