My 11 yr old son is interested in the flaxseed oil that I take everyday. What I am wondering is... should I give him a Tbsp a day. He is a bit chubby and there are around 120 cal in a Tbsp. He is eating less carbs since I started this WOL, but wont/cant go Low Carb. So would the benefits of the flaxseed oil outweight the extra calories for him?

Akiwican