Sat, Oct-20-01, 16:03
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Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
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Actually, you can have a small amount of popcorn and still stay low-carb. 2 cups of popcorn is roughly 5 grams and the nice thing is that you can have all the butter on it that you want plus it's a good source of fiber!
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