Thanks Nawchem, it is important to see how far one has come and not stress the numbers, so again, thanks for the reminder.
I have to consider how much better I feel, how much better my cloths fit, and of course how much better my outlook on life and mood are, not the number on the scale as the sign of moving forward.



AND....WE HAVE A WINNER!!!!


NAWCHEM.....WELL DONE MY FRIEND!!!!