Originally Posted by WereBear

Here's a nice explanation:



While I cannot vouch for everything on the site (they push the bars and shakes to many people's detriment) the article here mirrors what I have read in many studies.

People eat low fat for years, like putting their gall bladder in the garage. When they take it out for a drive; it has issues.

Did you know that decades ago, the gall bladder was considered such a vital organ that surgeons would clean out the stones and leave it intact? It was only with the Fear of Fat that it was taken out completely. And despite them lying that "you'll never miss it," lots of people do.