Good morning Polly and welcome to the forum. This is indeed a great place to be, you will find a wealth of info and tons, I mean tons of support here. Take your time and find your way around, visit journals and talk to members. Pick a plan and remember, ONE DAY AT A TIME, celebrate small victories, and be proud of yourself for making the first, and hardest step. Stop by my journal sometime, I love company. Best of Luck to ya, we are here for ya. ttyl