Wed, Jun-29-16, 06:15
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A'72 Lifer Hard Core
Posts: 15,566
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Plan: A'72 Induction Lifer + IF
Stats: 265/114/130
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
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Originally Posted by jmh6251
I tried walking my old path today. Didn't do too badly, but Going uphill was a problem. My right hip kept locking up.
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Sorry to hear about your hip!
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Stayed OP today, will not accept anything less. As a point of interest, the last time I consumed too many carbs, my heart started pounding, and I started having panic attacks.
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WOW that's a scary reaction to eating too many carbs!
Huge Congrats on STAYING 100% OP!
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I haven't done that in several weeks thank goodness.
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That's b/c you hadn't yet become a Warrior member of A '72! 
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I don't think I will ever be able to increase my carb intake, it's a good thing the body can make it's own carbs if they need them.
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I'm über carb sensitive too, so I keep mine to Induction Level amounts. I have around 5 grams or less a day.
Yep our body does indeed make its own carbs! It creates glucose, or sugar carbs, out of the breakdown of proteins in the liver.
The human body is so resourceful and that's why we can be perfectly healthy and thinner by staying ultra low carb, no matter what the naysayers say! |