Fri, Jul-07-17, 10:39
|
|
Registered Member
Posts: 66
|
|
Plan: LCHF
Stats: 292/265/195
BF:
Progress: 28%
|
|
Well, I guess I can say I'm not fat adapted yet which makes since cause I've only been lchf for less than two weeks (start July 1). Woke up this morning hungry. Made it the first couple days fasting 16+ hours no prob. But this morning woke up hungry.
I ate 2 oz. of cheese and a couple meat sticks and fine now. :-)
|