I've been lurking for a couple of weeks trying to decide if this would/could really work...registered Sat...today is my 1st LC day and my first post.

I feel like a fraud in a way. I'm not fought my weight my whole life...until middle age hit with a vengence. 2 years ago I lost 25 lbs on a STRICT low fat, low cl diet, and while I've kept it off I've been stuck and discouraged.

I having nothinbg to lose here...except another 25 lbs.

Jude