Wed, Jan-27-16, 04:08
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Lots of hidden salt in sweet processed foods and even soda. Read Nancy's salt thread. http://forum.lowcarber.org/showthread.php?t=445775. I liked the 2 cups of broth, if you can get hot water somewhere, have the cubes with you. Try deli meat wrapped in romaine lettuce with mayo, or around a cheese or celery stick.
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