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Old Mon, Jan-27-03, 15:28
Merrie Merrie is offline
New Member
Posts: 2
 
Plan: Hellers
Stats: 140/120/110
BF:
Progress: 67%
Location: Rural NSW Australia
Smile Newcomer from Australia

Lovely to be here. I have been looking for online support for some time. I have been following the Heller type diet for 3 years now. I haven't seen any other Hellerites as yet so for those who don't know it restricts carb intake to one hour per day. I have found it very easy to do . Put on a little weight last year as I became more easy going with the diet. Started strictly in the new year and have already lost 4 kgs! Fighting bushfires here so getting lots of exercise. Merrie
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