Tue, Dec-30-08, 19:29
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Senior Member
Posts: 1,116
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Plan: non processed food
Stats: 165/114/119
BF:
Progress: 111%
Location: Dordrecht,The Netherlands
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Quote:
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Originally Posted by Karkel
Good for you...did yu exercise ? What all did you do, you mentioned a different plan besides Atkins...what is it ? Where can I read about it ?
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Sorry for my late reaction Karkel. I've just discovered your reaction.
I started with South Beach. After a couple of months I got inspired by CAD/CALP. You can read all about it in the books and on the forums here. I did not do Atkins at all. In 1976 I tried it for a couple of days but I felt very weak and went off it. |