Since there doesn't seem to be a ton of folks on this particular forum, maybe we can help each other out.
I try and do carbs in the AM mainly because I get really tired of eggs! toast and cottage cheese really tastes ok. I am turning 50 at the end of October, and my motto was 50 by 50, but that won't happen in time. I am an avid bicycler and don't understand why I don't weigh about 110! We ride hundreds of miles each month, but then of course there's the eating.......and you really are hungry all of the time.
Anyway I have a friend, who lives by Somersizing, and I think she does weigh 110, she goes off it occassionally, but then gets right back on it. I watch her down Cobb salads with double Blu cheese dressing. And she remains a stick! So there is hope yet. I'm trying to get my 17 year old son to eat with me, because my husband is a stick also.
So off we go, good luck to all of us.
Biker.......