Starting today with some plain green tea.

Plan for when I do feel like eating:

breakfast cm: 2 eggs over easy with a slice of melted cheese atop and either sauteed mushrooms or a serving of green beans. Coffee with 2 oz. half and half, am supplements.

lunch cm: 2 cm uncured beef hot dogs (I like Boars Head brand) and a serving of green beans.

RM dinner: double serving cauliflower, 2-3 cm bockwurst with either bit of mayo or ketchup, 1/2 of a almond cake (think large muffin size before I cut it in half), 2 oz. half and half with my coffee.

If I do get hungry during the day, will have a cm snack of a mini cucumber and a small piece of rich triple cream french cheese.