Sat, Sep-03-16, 07:04
|
|
Senior Member
Posts: 14,684
|
|
Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
|
|
I agree, Janet. Simply testing whenever we add a new food or meal to our menu can suffice.
Such an investigation was a real impetus to DH getting more serious about cutting back on carbs.
|