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Old Sun, Oct-30-11, 07:53
Zuleikaa Zuleikaa is offline
Finding the Pieces
Posts: 17,049
 
Plan: Mishmash
Stats: 365/308.0/185 Female 66
BF:
Progress: 32%
Location: Maryland, US
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Quote:
Originally Posted by gonzo59
I see. I think a big factor in the amount per day I take is cost too. Every bottle I see in my local stores is $18-25 with each bottle containing 90-100 caps. Also, I read that the oregano caps must contain 70% Carvacrol to be effective against candida. The ones I have now say 75%. Another thing I've heard tossed around is that what I need is "wild" oregano oil, where as my caps just say "pure" oregano oil. Do you think these factors differing will really make a difference? I've seen some of the cheaper oregano oil caps say they have 60% carvacrol too.

For a cheaper source of oregano oil, look on the web. Prices in the store are a lot more. You can start at the smaller dose of OOO and work yourself up. Wild and pure OOO is usually the same thing; you can check on the back and the ingredient should be oregano vulgare.

I've just checked and the OOO I usually take is 10:1.
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