Sat, Oct-29-11, 17:42
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Finding the Pieces
Posts: 17,049
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Plan: Mishmash
Stats: 365/308.0/185
BF:
Progress: 32%
Location: Maryland, US
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Quote:
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Originally Posted by gonzo59
Sounds good. I'll delay it a couple days, I just got groceries the other day and I don't want to put all the non-candida diet food I bought to waste, lol. Are you sure 4 capsules taken 4-5 times a day is the right amount? Seems like quite a bit.
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That amount is about right; it's what I always recommend. You can take up to 30 gels/day but the effects might be too severe for you. |