Sat, Jul-22-17, 20:47
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Senior Member
Posts: 4,328
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Plan: vLC/GF,CF,SF
Stats: 197/136/150
BF:
Progress: 130%
Location: Alberta
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Quote:
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Originally Posted by Zei
I can't of course speak for anyone else, but just one small Mandarin orange or wedge of watermelon and my body says, "That's real sugar! Where's the rest of the bowl of it?"
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My body does too; fruit and low-fat frankenfoods are full of fructose, which can raise insulin levels without raising blood glucose. |