Thu, Dec-08-11, 20:14
|
|
Senior Member
Posts: 571
|
|
Plan: Primal
Stats: 238/165/140
BF:
Progress: 74%
Location: Maryland
|
|
I lost a bunch of weight low carbing (Atkins)... I upped carbs and started lifting weights. I am eating low carb again and am interested to know how you eat when you lift? Do you carb cycle? Eat carbs after workouts? I want to keep the muscle I have and decrease fat...
|