Fri, Oct-21-16, 22:51
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Senior Member
Posts: 918
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Plan: Keto (LCHFMP) + IF
Stats: 265/188/150
BF:Highest weight 290
Progress: 67%
Location: Las Cruces, New Mexico
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Made it into Onderland!
I made it! I haven't been under 200 pounds in over 20 years!
I have to credit Jason Fung, MD, and all the support I get online.
Thanks everybody!
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