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Old Thu, Mar-22-07, 14:31
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craney craney is offline
Senior Member
Posts: 457
 
Plan: atkins
Stats: 185/147.5/130 Female 5'1 1/2
BF:
Progress: 68%
Location: South Carolina
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You have to wrap your mind around it and get motivated. You don't have that much to lose. Forget the mess ups - we're all human and make mistakes. Keep thinking about how nice you will look at 130. Post some pictures of yourself at that weight on your fridge. Start a journal so you can keep track of what you eat and your thoughts. That has helped me a lot. I also have someone at work that is doing this and that helps too.
Start a journal and stop by mine so I'll know how to find yours. I'll be glad to be your "buddY".
YOU CAN DO THIS!!!!!! I believe in you. Best wishes.
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