2 10oz pkgs frozen cauliflower or 3/4 head of fresh
1 teaspoon chichen boullion granules (1 cube)
1/4 teaspoon white pepper
1 teaspoon minced onion flakes
2 tablespoons butter
2 tablespoons heavy cream.

Preheat oven to 375.F
Cook cauliflower until VERY tender.
DRAIN WELL.
In food processor mix cauliflower, boullion, pepper, onion flakes and butter. Process until smooth. Add cream slowly.(Do not add to much or it will be runny.)
Spray baking dish, pour in mixture. Add pats of butter on top and sprinkle with paprika if desired.
Bake 15-20 minutes. serves 4-5 / 5-7 carbs per serving.

Variation;
1 batch potatoes
1/2 cup sour cream
6-8 slices bacon, fried crispy and crumbled
2 green onions, chopped fine
shredded cheddar

spray 6 ramekins
fill cups with potatoes, add bacon bits, cheese and pat of butter.
Broil until golden. Sprinkle with onions and add dobble of sour cream on top. Serve. 7 carbs per serving.