I wonder about the heels, too. If you haven't tried walking recently, maybe now that you are eating more healthily, and have such great results, it would be easier for you.

I love Janet's info about the Y's, it's something I never knew!

It's been six years now since I've skied at all. I broke my foot in 2009, in a fall. The next year, I found out I had low level osteoporosis, and couldn't ski till after a clear bone scan. THAT happened the spring before my accident.

Lucky I learned about gratitude, huh?