Watching Food, Inc. made me start investigating a vegan lifestyle. (Don't flame me!!, lol)

In doing so, it became obvious that low/no-fat vegans often have very good results.

http://www.drmcdougall.com/star.html

http://www.drfuhrman.com/success/success.aspx

Is removing the processed, refined foods the key? Why else would their success stories be so similar to ours?

(Full disclosure: I suggested this very thing on a Vegsource.com forum a few years ago and got some VERY ANGRY emails from the site owners, accusing me of being an Atkins spammer, among other things.)