Tonight I slow cooked my family BBQ ribs for dinner. I have been a little down on myself because i have gained 1.6 lbs over the passed two days, yet I know I haven't eaten off program because I write everything down. So the gain is making me sad.

So when I was serving the ribs, full carb BBQ sauce cause that is what the family asked for, I thought screw it and took a plate for myself...

After eating two ribs, I thought to myself, "What the hell are you doing?" This is crazy. So I stopped myself, gave the rest of the ribs to my sons and made myself some eggs and bacon.

So I am not sure whether to be mad at myself for eating the two ribs or proud that I stopped at the beginning of the carbage feast before it got out of hand.

And how do I log the counts for 2 ribs?

Just a bad day!