Wed, Jan-04-17, 08:52
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Senior Member
Posts: 3,010
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Plan: Ketogenic LCHF
Stats: 240/157/150
BF:
Progress: 92%
Location: South Carolina
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I use almond "milk" on fasting days since I am an Orthdox Christian and many days of the year are basically designated as no meat/no dairy. I make a high-fiber cereal with nuts, hemp seeds, etc., and eat it with almond milk. Of course it's not milk, and is basically a sub for water, but it sure tastes better with cereal than water would!
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