I guess I'm alone. For those who may be curious (even in the future) my pressure is down now. This morning it was in the 125/91 area, in the later afternoon it was 137 / 91. Still a tad high in the diastolic but the systolic looks good. So what changed? I dropped the sodium supplements two days ago. Kept magnesium and potassium. I think it's possible the sodium was actually elevating it in my case, preventing the other changes from really showing up. One can never be sure, will keep monitoring it but I'm much less worried about it now.