I have been taking 200 of calcium, and tonight I am starting the 500, am and pm, and 2 magnesiums, for a total of 600.
My Dr told me to only take 1,000 of the calcium, my levels are fine...I'm doing fine, in the last 60 post on here I have understood it...She told me to take just 400 of the magnesium.
But between the calcium and the HCTZ If I am getting into trouble with the constipation, I am going to have to change something. I eat alot of calcium a day also.....