Sun, Jun-03-18, 07:29
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Senior Member
Posts: 6,498
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Plan: VLC, mostly meat
Stats: 202/200/165
BF:
Progress: 5%
Location: Montreal, Quebec, Canada
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Quote:
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Originally Posted by locarb4avr
Did not explained it in detail. Here is...
If one has problem to get into low carb with 20 gram carb, one might as well go with zero carb. Since almost everything contains carb, zero carb here just to tell you eat meat(still contains trace of carb.)
It was a suggestion or an opinion.
That paper was just to provide a possible explanation. It might or might not make sense to you.
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I'm chuckling about that cuz that's basically how I went about it when I went all-meat. Started Atkins, read about the carb ladder, then figured it makes no sense to add back carbs since removing the carbs is what gave me the best possible results on that carb ladder already. I mean, why would I want worse results, right? OK, I get it, if a bit less carbs is good, then a lot less carbs should be better, and no carbs should be best. Yeah, makes sense. |