Mon, Feb-20-17, 10:52
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Senior Member
Posts: 14,674
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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For me, fat's best utility (besides being tastytasty) is making my meals so satisfying I don't have to eat again for hours and hours. My key to Intermittent Fasting.
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