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Old Tue, Dec-19-17, 11:47
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teaser teaser is offline
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Posts: 15,075
 
Plan: mostly milkfat
Stats: 190/152.4/154 Male 67inches
BF:
Progress: 104%
Location: Ontario
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Something like 80, 15, 5, sometimes more like 85, 10, 5.

I've actually just started a couple weeks eating closer to what you describe. I get mood benefits from a more ketogenic approach, but they diminish a little with time--I have to bring protein lower to get the same effect.
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