Tue, Mar-29-16, 05:39
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Senior Member
Posts: 101
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Plan: Low carb, low gi
Stats: 210/159/154
BF:
Progress: 91%
Location: FL
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Quote:
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Originally Posted by glimmergai
please eat more carbs than 20 grams a day. That is too low and you will damage your brain."
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I'm in the final stages of a PhD. I have been low carb for 2 years, during which time I have taken (and passed!) a 220 book exam, learnt classical Sanskrit (my 7th language) and begun writing a 200 page dissertation.
I can assure your friend my brain is fine. If anything eating high carb was making me terribly sick and preventing me from working. |