Wow thanks Janet for sharing this!

Gosh, that's the story of my past "Fat Jo" life...

I feel so sad for her because she did know what to do to stay healthy and it all slowly slipped away from her. Like it did countless times for me too over the past 3 decades. Our minds play such awful hurtful games in our heads!

I'm so glad she's going back to getting healthy again! Yeah I agree, her exercising seems a bit over the top...hope she knows what she's doing!

Thanks again!