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Old Mon, Mar-27-06, 18:06
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skinnyRay skinnyRay is offline
Senior Member
Posts: 303
 
Plan: food comb/atkins influenc
Stats: 185/161/140 Female 175cm
BF:
Progress: 53%
Location: Australia
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Yesterday evening I became tired and sluggish, which was the end of day 3 taking it. However, I started my cycle so that could explain the fatigue and brain fog. Woke up this morning feeling the same way! We will see how it progresses....



Hang in there skeeweeaka. My die off lasted 2 months!!


But now I am feeling great and I have moved 2 pounds in as many days.

Chrissie05 you might wish to look at this sight about yeast die off
or this one

My die off was so sever that i felt lethargy like i've never known before. I ended up reducing my dose of CCNO from the recommended 3 tbsp per day 1 tsp working up to 2-3tsp per day. The smaller dose seemed less dramatic and then as i felt better i worked up. Good luck. Most importantly stick with it coz it does pass.
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