Wed, Jun-03-15, 13:31
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Senior Member
Posts: 10,151
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Plan: LC--Atkins
Stats: 195/160/150
BF:
Progress: 78%
Location: Kansas City, MO
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Quote:
“It could easily be a substitute for ice cream,” says Lisa Kinzel
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Yes indeed. I treat myself occasionally to full-fat yogurt that I "greek" myself. It's a creamy mouthful with a topping of a few frozen berries.
I use ordinary Dannon Full Fat Plain Yogurt, which is almost always available at my local grocery. Sometimes I have to dig it out from behind the vanilla, low-fat, flavored stuff. But it's there. I dump it in a colander lined with coffee filters placed over a deep pan with a lid on. 24 hrs or so in the fridge drains off a huge amount of whey and makes this inexpensive yogurt totally yummy.
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