Thu, Jun-09-16, 04:33
|
|
Senior Member
Posts: 7,422
|
|
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
|
|
My 90 day "no snacking between meals" habit I'm developing.
Day 3: Complete
Comments:
welcome cshepard! I've already restarted once too. Day one. I had reconsidered what "snacking" was for me and embraced "not eating in the car" even a few minutes before dinner We may fail 90 times in a row. If we do we will learn how to be patient, persistant and aware I think. There is no one judging you except yourself. Be kind and patient with that person.
I had some other thing but I'll share tomorrow. hint: Last name Mullen.
|