View Single Post
  #36   ^
Old Thu, Jun-09-16, 04:33
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default

My 90 day "no snacking between meals" habit I'm developing.

Day 3: Complete

Comments:

welcome cshepard! I've already restarted once too. Day one. I had reconsidered what "snacking" was for me and embraced "not eating in the car" even a few minutes before dinner We may fail 90 times in a row. If we do we will learn how to be patient, persistant and aware I think. There is no one judging you except yourself. Be kind and patient with that person.

I had some other thing but I'll share tomorrow. hint: Last name Mullen.
Reply With Quote