Check all the different sub-forums here for inspiration to make your LT goals. Success stories and milestones, maybe join a Buddy group, keep up with low carb news, or checking in here everyday and reading a few posts, helps to keep you focused on the LT. DietDoctor has their success stories by gender and age https://www.dietdoctor.com/low-carb/success-stories. WheatBelly success stories can be searched by health conditions improved. Read back through threads in the various sections or ask questions, let us know how you are doing.