Thu, Jan-13-05, 16:49
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Senior Member
Posts: 4,719
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Plan: OFP
Stats: 150/128/125
BF:30%?/19.6%/20%
Progress: 88%
Location: Fredericksburg, VA USA
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Yeah, I have had the same experience. I asked the trainers and two different ones simply suggested that I do more reps/sets with the smaller/weaker side.
I think all of us are asymetrical...some are just more noticeable than others..and if you want to correct it apparently it's pretty simple.
Frankly, I didn't work that hard to up the reps and my left thigh (quad) and upper arm (bicep/tricep) are still smaller than the right.
Let me know if you have success?
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