I will continue for a few months, but I know excess estrogen is not good for your body, it heightens risk for breast cancer and not shedding your lining is set up for hyperplasia. I am by no means trying to talk myself out of Atkins, I feel great on it!

I was suppose to start last week,I have been so bloated my rings will not fit. I know if I would just start then I would feel better! It is really hard to gauge my progress with all this bloating. Hate to be a whiner but I have been cramping for a week now with no results.