Tue, Aug-13-13, 16:27
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Senior Member
Posts: 2,371
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Plan: Atkins
Stats: 296/220/205
BF:25%?
Progress: 84%
Location: Upstate SC
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Quote:
Originally Posted by 1fatmomma
I bought the MagOx 400 concentrated form of Magnesium it says just one dose delivers over 120% of the daily value.
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I don't like taking pills but I did try MgO after having some of the symptoms people here talk about when needing Mg. MgO had me running to the bathroom too often. Now I take GNC Super Magnesium which does not have MgO and even then only sparingly.
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