Mon, Sep-04-17, 11:37
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Senior Member
Posts: 7,287
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Plan: LCHF, IF
Stats: 265/210/135
BF:
Progress: 42%
Location: Phoenix, AZ, USA
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Hi Joann. I'm Meg, 72, live in Phoenix. You came to the right place. The first few days will be rough, and then it gets better, and then you stop missing the sugar rushes. After many years of low-carbing, I still enjoy the sweet taste, and there are lots of ways to get that. Start a journal, if you like, so people can get to know you.
Meg
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