View Single Post
  #4   ^
Old Tue, May-25-04, 22:38
scott123 scott123 is offline
Senior Member
Posts: 858
 
Plan: Atkins
Stats: 245/220/205 Male 6'3"
BF:
Progress: 63%
Location: Morristown, NJ, USA
Default

It will cost you more per kilo, but you might be better off going with Wheat Protein Isolate instead. WPI is just vital wheat gluten with more starch removed. Quite a bit more starch, as a matter of fact - only a small fraction of the carbs. Because of it's high protein content, you use quite a lot less to get the same binding/leavening/strengthening results, making it cheaper in the long run.
Reply With Quote