Thu, Apr-12-18, 10:28
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Welcome back Heather!
There is a sub-forum here on PCOS. http://forum.lowcarber.org/forumdisplay.php?f=46
Includes links to new DietDoctor info and the Ask an Expert (Dr. Fox).
There are so many new bread recipes, Flax wraps, etc. Search below in our recipes. Cheese taco shells is another newish entry, but I am too lazy to make them unless having guests. I wrap sandwiches in Romaine lettuce leaves or simple cheese and turkey roll-ups around a pickle or similar. Lately I have been enjoying Keto Plates: https://www.dietdoctor.com/low-carb...arch=&st=recipe
Kristie on DD also has her own huge collection of family-friendly favorites. http://forum.lowcarber.org/showthread.php?t=470795 Try her taco bake or Philly cheesesteak...you wont miss the bread.
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