Hi ya all
I am very new to this site , so hope I am posting in the right bit.
After watching a tv documentary on the truth about carbs, I decided to give it a go, this is my 5th day and all I have done is cut out bread,potatoes,rice and pasta, as of this morning I have lost 7 lbs , that seems a really quick loss.
Any info would be greatly appreciated
Many thanks in advance x